šŸŽ¾ Get on the court: A landmark forum and breakthroughs webinar reflection exercise

Written by Simon Tomes, September 2024.
šŸ‘‹šŸ» Hello. Read and reflect on this document. Spark ideas and take action with whatever you like. Share with whomever. It is what it is and it is what it isnā€™t. Enjoy! šŸ˜‰ ā€“ Simon

šŸŒ¤ļø Breakdowns and breakthroughs

A breakdown happens when some possibility is frustrated, stopped or thwarted.
If youā€™re building something bigger than what already exists then an intention can be frustrated, stopped or thwarted.
People go to the past to resolve breakdowns. Weā€™ve all got our familiar. The past is where breakdowns happen yet they occur in the present. If breakdowns happen in the past and occur in the present then youā€™re always dealing with the past. The resistance has to do with dragging the past into the present. Thatā€™s why the resistance happens.
We donā€™t really spot breakdowns because they donā€™t exist in the world ā€¦ but we can declare them.

Every time you have a breakdown, practice:

Getting to the source of when your breakdown actually happened.
Giving up going to what is familiar to resolve the breakdown.
Going to the unfamiliar (possibility) to deal with what is happening in the present.
A breakthough is being your word. I show up for myself and therefore others. Freedom and power in sharing.
A breakthrough is a moment where you spot something that is limiting you.
Expanding your integrity is about unleashing your natural abilities to create breakthroughs.
Itā€™s not about change. Itā€™s about being whole and complete and disappearing your barriers.
When you bring a possibility into a present reality you transform the present state of reality into a possibility. Then the breakdown is happening inside of the reality.

šŸ•µļøā€ā™€ļø Being inauthentic

Continue to look in the areas of your life that are important to you, where you experience:

a loss of power, or
a loss of freedom, or
a loss of self-expression.

Be aware of blind spots and bias.

We choose to look good. We choose to not look bad.
We are always listening to what we want to hear. We listen to ourselves. We donā€™t hear. We play preconceived conversations about what someone might say. Itā€™s unlikely those conversations will ever play out. We waste time having those imaginary conversations in our head.
Our brains are always tied to worry and to a desire to ā€œfixā€ everything.
Be straight with yourself about the impact of your inauthentic way of being and acting. Consider the impact of going through life continually having to pretend it is one way, when in fact it is not.
In areas of my life where I lack power, freedom, or self-expression, what can I acknowledge about how I am being that it is inauthentic in that area of my life?

The stories we create

What happened vs the story about what happened. Itā€™s the story about what happened that dominates our way of being. What actually happened isnā€™t what we see or feel happened. The facts are ignored by the story.
You have to complete the past to focus on the present. This means having conversations you have likely chosen not to have.
We create meaning in the world because inherently there is no official meaning.

Get on the court

Be on the court not in the stands.
Taking action doesnā€™t always mean having conversations that are difficult. It just means taking courageous action.
Not getting it is ok. If I get it, cool. If I donā€™t, cool.

Intention is to be authentic.

Discover what authentic really means.
Share with those important in my life. Share to inspire. Share to learn. Learn to share. Sharing is key.
Anything is possible.
Laugh a bit at the absurdity of life.
Realise Iā€™m stoic.
Do what I need and want to do.
Question my belief system.
Truly realise that the past dictates our future but it doesnā€™t have to be that way.
Have an outstanding moment.
I judge people more than I think I do.
I donā€™t need more.
I donā€™t need to be better. I just need now.
I choose to be me and not what someone else wants me to be.

Keeping promises

Honouring your word and keeping your promises. You donā€™t have any say over anything else. Itā€™s all about your word.

Look for undelivered communications.

This is not about your opinions about people. This is about communications that have been withheld and never acknowledged.
These may be communications you have been afraid to deliver. There may be requests you have not made or apologies you havenā€™t completed.
This could include what is there in a relationship that has never been acknowledged. This could be a resentment or a regret.

šŸŒ… Creating possibilities

Flipping concerns

We are all fundamentally concerned with what shouldnā€™t be.
We already and always have a concern for being human. We start with whatā€™s wrong. We have a concern for looking good and a concern for making it.
Whatā€™s missing is a concern for whatā€™s possible. This isnā€™t typically an inherent concern. You donā€™t wake up with a concern for whatā€™s possible and what could be a breakthrough. Thereā€™s the opportunity and possibility.

A possibility is a way of being.

I create the possibility of being brave and this is what I took on.
I create the possibility of being disciplined and this is what I took on.
I create the possibility of being bold and brave and unstoppable.
I can choose to keep doing the same thing or do something different.
I create the possibility of being calm, consistent, loving, helpful, bold, courageous.

Authentic Sharing Sweet Spot (ASSS)

I create the possibility to be straight up with people. Iā€™ve been pretending Iā€™ve been ok not to speak up because I donā€™t want to upset the recipient or recipients. When in fact Iā€™ve been missing the possibility to share thoughts authentically whilst still having empathy and respect for the recipient. The possibility is finding some sort of balance. I donā€™t want be an arsehole and I donā€™t want to be meek. The possibility is to find the Authentic Sharing Sweet Spot (ASSS).

ZeroJ

I create the possibility to see people for who they are without judgement.
I create the possibility to see people for who they are and who they are not ā€” and everything between. Iā€™ll call this ZeroJ.
When you are COMPLETE, nothing is missing. It is not the same as being FINISHED.
ā€œCompletionā€ is starting now. Completion and breakthroughs are intimately related. Wherever you have had the experience of finding it difficult to create a new possibility for the future, consider that you have been INCOMPLETE in some way. Completion creates EMPTINESS which creates a clearing for the new possibility.

Start with the future

Donā€™t try to build a future on top of something. It has to be a new future nothing. Donā€™t waste your time building a whole load of something.
Create the future from the future instead of creating the future from the past.
Continue to speculate on and invent new possibilities for yourself and your life that impact who you are being in the present, leaving you moved, touched, and inspired by those possibilities.
Instead of going to the past, you go to a possibility in the present reality where the present reality is now living inside of a possibility.
New possibilities create meaning from the future.
Be unreasonable to expand your possibilities. Surprise and Delight yourself.
The possibility is now. The past doesnā€™t actually matter, as much as we think it does.
The more oneā€™s environment supports oneā€™s goals, the easier it will be to accomplish those goals.

Letter to myself about being authentic.

Hi Simon,
Yes, I know youā€™re writing a letter to yourself and thatā€™s weird. But why not give it a go!?
What I came to The Landmark Forum to accomplish is to find some meaning in my life. To set myself free from my risk-averse full of worry life. Letā€™s face it, your brainā€™s a mess yet out front you pretend everythingā€™s ok ā€“ even though youā€™ve started to get better about sharing with others.
What I am actually accomplishing is a huge realisation that the reality of life is a manifestation of realities Iā€™ve created. And those realities arenā€™t real. And Iā€™m ok with that.
The possibility that Iā€™ve invented for myself and my life is the possibility of being authentic in my interactions with other human beings. To be straight up. To not have an agenda. To just accept another person for who they are without judgment or some kind of ā€œletā€™s fix themā€ or other goal. The possibility is to share my unconditional love with others. If that inspires them into action then thatā€™s amazing.
I regret that Iā€™ve not been able to be acknowledge my strengths already in human connection and my fear of looking or saying something stupid, has held me back. Iā€™ve also held myself back because I compare myself to those who appear amazing and natural at human connection. How weird is that! Surely I should be inspired by them. Iā€™m actually good at connecting with people and I commit to acknowledging that without belittling it. I realise that being my authentic self is when it inspires myself and anyone else.
I ask that you listen to yourself and your conviction. In return I offer you limitless possibilities. You can inspire, you do inspire so go do it, you dickhead! It doesnā€™t matter if someone ā€“ or you ā€“ thinks youā€™re a hippy or bonkers. Life is short and precious. Go inspire!
Simon

šŸ’Ŗ Strength in sharing

Be in life sharing unreservedly and without constraint.
Sharing a transformation and standing for the transformation of others will make a profound difference in the world.
Stand in our own authenticity. Keep saying what we intend to say whilst being considerate.

šŸ‘“ Let it be

Everything is empty and meaningless. Everything doesnā€™t have to be the big deal we make it. It just is and can be. We can let the be, be.
I choose to accept <the thing> as it is and as it isnā€™t.
Itā€™s not about changing anything. Let it be. There is nothing.
We never let the be be. Cos weā€™re always trying to question the be. Weā€™re always looking for an answer.
Acknowledge yourself for the work you did. Feel confused with a new distinction. Just let it work on you. Take everything youā€™re getting and be up to something. Donā€™t sell yourself out. Donā€™t act small.
In the face of resignation and cynicism is to continue to let them be and continue to generate a possibility. Keep sharing. They will end up moved by what is possible.

šŸ’Œ On love and laughter

Like a coin. Possible truth or not. Love is a possible truth. There is always both sides.
The Grand Canyon moment for me is thereā€™s nothing to get. Itā€™s always been here. Any reality is not reality. The fear is no fear. Therefore we are open to invent any possibility. And that possibility is limitless. And the biggest possibility starts with unconditional love. That happens when we share.
Laugh at the absurdity of life. The laugh of life.
Unconditional love is key.

? Questions to ask yourself

How much of my life is automatic and mechanical?
Is there anything that is incomplete about my past?
What promises and agreements (with myself or someone else) have I not kept?
Where am I not fully risking? Particularly where Iā€™m not asking for something I want.
Where am I not playing full out?

šŸ—£ļø Things you might say: Handy conversation starters and prompts.

On empathy

ā€œI totally get that. What else? I can get that.
Anything else? What else? I can see thatā€™s your perspective.ā€
ā€œIt occurs just to me that you appear angry.ā€
ā€œIt occurs just to me that you seem upset.ā€
ā€œIt occurs only to me that you seemā€¦. <thing>ā€
ā€œIt occurs to me from time to time.ā€
ā€œYouā€™re doing great. Letā€™s acknowledge this person. Take your time.ā€
ā€œAnything else? What else? I can see thatā€™s your perspective.ā€

On truth

Iā€™ve been pretending that ā€¦ <thing>. When actually Iā€™ve wanted toā€¦ <other thing>. The impact of me acting like this is that Iā€™m missing a sense of ā€¦ <impact>. So instead Iā€™m going to create the possibility of ā€¦ <possibility>.
Example shared with one of my brothers: Iā€™ve been pretending that I donā€™t want your advice. When actually I could do with your advice. The impact is that Iā€™m missing a sense of fulfilment from your knowledge and the joy you get from sharing your older brother wisdom. I create the possibility to ask for your help more often.

On trust

ā€œI need to know what is missing in our relationship that you canā€™t trust me.ā€
ā€œI am being unreasonable. I know that. I realise that. Itā€™s worth me interrupting you and being unreasonable for a life we can choose to have.ā€
ā€œI care about you enough to risk this.ā€

On commitment

ā€œOk. Iā€™ve heard all of that. Can we have a real conversation? Is it possible your life could be this way. But Iā€™m not backing down because of your future. Our future. And Iā€™ll fight for it.ā€
ā€œCome on. Letā€™s go. Itā€™s time to get you your future.ā€
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